Polar F6 Women’s Heart Rate Monitor Watch

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Polar F6 Women’s Heart Rate Monitor Watch

Full-feature sports watch displays your heart rate, exercise time, and average heart rate
OwnCode transmitter eliminates interference from other heart rate monitors
Polar OwnZone helps determine an individual exercise zone; calorie counter and goal management
OwnCal feature shows your energy expenditure during one exercise session and accumulated expenditure
Zone Pointer displays your target heart rate zone and where your current heart rate is within that zone

Product Description
The Polar F6 heart rate monitor has all of the essential functions required by the fitness enthusiast who wants to train in “zones” maximising their training. With “crosstalk coding”, percentage of fat burn calories, an exercise diary and automatic training zone calculation. It uses Polar’s OwnZone feature to automatically calculate your training zones, calculates calorie expenditure and incorporates an exercise diary, making it an ideal introduction to improved fitness and weight management. Polar F6 Features: Own zone – Automatic calculation of training zone with visible/audible alarm. OwnCal – calorie expenditure with % fat burn. Own Code – coded transmission. Backlight – for ease of use in low light conditions. Exercise Diary. Soniclink transfer of data to web service. Zone Pointer: visual guidance to target zone. Fitness Points (every 10 min. in target zone). Display of current heart rate, percentage of maximum heart rate and training time. Storage of previous workout, including date, average and maximum heart rate, time spent in target zone, training time and calories burned. Storage of cumulative training time and calories burned, as well as total number of workouts and average workout frequency. Integrated clock with date, weekday and alarm. UpLink function: transmittion of training settings to pulse watch. Audible and visible alarm on exceeding or falling below the target zone. Water resistant to 30 m. Easy-to-read display. Simple operation with two buttons.Amazon.com Product Description
The Polar F6 heart rate monitor is a great choice for using in large groups where other exercisers might be using wireless training gear that could interfere with your own signal. The F6′s coded transmission prevents crosstalk with other monitors so you’ll get a personalized workout–even in a class environment. It’s packed with innovative training features to help you toward your exercise goals, including:

The F6 displays your heart rate, exercise time, and average heart rate.

Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
Polar OwnCal: This feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
Polar OwnZone: This feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone–your OwnZone–while taking into account your current physical condition.
Polar OwnCode: This technology blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data.

The Fitness Bullets feature shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program. You can also better assess your training data using the included Polar Precision Performance (PPP) 4.0 software and the SonicLink feature, which wirelessly uploads exercise settings to the software or to Polar’s web service.

Other features include:

Display of heart rate, exercise time and average heart rate
24-hour clock with day/week indicator and stopwatch
Large easy-to-read display with split screen
One-year average battery life
Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F6 Women’s Heart Rate Monitor Watch

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5 Responses to “Polar F6 Women’s Heart Rate Monitor Watch”

WordGirl Says:
March 17th, 2010 at 6:33 pm
Easy to set up, accurate, user friendly. Just took it for a test drive this morning. Shipping was fast and friendly. Nice user manual. Very explanatory.

Put in your vitals, adjust the strap around your chest and put the pedal to the metal.

I burned 511 calories — 45% from fat. For 49:51 minutes of work, I spent 14:46 minutes in the 144-160 beats per minute range; with my heart rate topping out at 178 (93% of my maximum for the “moderate training zone”). My average heart rate was 151 for the duration (79% of my maximum). The alarm cued me when to step it up and also when to back it down so I could keep on a better training track.

Apparently, I’ve been working too hard in the past. Because just as the HRM was yelling at me to back down, I was thinking, “Geez, touchy thingie! I can go way harder and higher than this!” But if it improves my stamina, all the better.

I would recommend reviewing the product manual and setting up your customizations the night before if you are an early morning exerciser. Setup and familiarization with the product/material takes about an hour.
Rating: 5 / 5
eric Says:
March 17th, 2010 at 7:41 pm
So, I purchased the F6 in October of 2006. I use it for cycling and on aerobic machines and it really works great. No complaints about performanace at all and it does a nice job of tracking exercise. I paid $99.95 for the product, which seemed sorta high, but I wanted a reliable product from a good name. Well…in August 2007, the transmitter stopped working. Despite the “2 year” warranty stated above, that does not cover batteries, which apparently was the transmitter problem. So, I sent it back to Polar to fix it…but they can’t fix it, they can only replace it. All said, it cost me $52 plus my shipping costs to fix. The “replacement” was clearly not new. I’m not sure if it was mine, but it definitely was not new. So, in less than a year, I’ve had to shell out about $160 and, if the battery dies again six months from now, I guess I’ll have to go through this again. I would not but another Polar product.
Rating: 3 / 5
Amjra Says:
March 17th, 2010 at 8:25 pm
I always knew that I should be hitting 65% to 85% of my maximum heart rate while exercising, and I knew that I was sometimes, but this little gadget showed me how far off the mark I was. I had to double my cardio workouts in order to get into the zone where I needed to be to lose weight. Now, I am seeing real results. That knowledge alone was worth the price. Most of us overestimate how hard we work out, spend a lot of time at the gym, and then get frustrated at the lack of results. With this gadget I am able to make my workouts effective not just long and energy consuming.

The features on the A5 model are numerous enough to make this a great toy, and few enough as not to make it too complicated. This model is reccomended by Polar as one for for people looking to lose weight and increase overall fitness. This is not a model for the serious “data junkie” who wants to store all of their workout data in a spreadsheet. I don’t think that this is a model for cyclists either. This is a model for someone who wants to know how many calories they’ve burned, time in their target workout zone, BMI, % of maximum heart rate being reached, and heart rate. You can also perform a fitness test with this model, and that is an interesting feature.

This model comes with a transmitter. The product specifications were not clear about whether or not it came with one. I was confused about that, and ended up purchasing an extra, albiet better, transmitter. The transmitter that came with the A5 does not look comfy, the front part that goes over your chest is made of flexible rubber and the back part is a fabric strap. The extra one that I ordered (for $45) is a totally fabric model called the WearLink, that has one small plastic piece in the front. So, I would suggest you buy a more comfortable mostly fabric transmitter, if you plan to wear it alot.
Rating: 5 / 5
Susan McGill Says:
March 17th, 2010 at 11:04 pm
Overall I am very pleased with this watch. I am not a health nut of a fitness fiend. I’m just an average person looking to get into better shape and needed something to tell me if I am over working or not working hard enough.

The Polar F6 Heart Rate Monitor did just that. The watch helps you figure out your “zones” that you personally work well in and monitors where you average, your peaks, your lows, counts your calories and then gives you a full report once you’re done.

For someone like me this is great! I found that I was not working hard enough and that when I did get an urge to work hard I was over doing it. With this watch I can pace myself and extend my workouts. Before I would get winded and have to stop. Then I would get frustrated and have to walk away, thus not fulfilling my fitness goals.

In the month that I’ve been using the Polar F6 Heart Rate Monitor I have found a new interest in my workout and am on my way to having a semi-pleasant bathing suit season (if that is possible.) So to make a long story short, this watch has helped me a great deal and I am very happy with it.

Rating: 4 / 5
J. Walhs Says:
March 18th, 2010 at 12:52 am
Good news is that this seems to be a great product. I never thought that I would want to purchase a fancy HRM until I started to get serious about my fitness. I still am not a gym nut, and purchased so that I can monitor my heart rate while using home equipment as well as having something consistent when I travel on the road.

My parents are in cardio rehab and the folks at their center highly recommend the Polar units. They have one and have tested it against some of the sophisticated HRMs that they have there and have found it very accurate.

I purchase the F6 as it had some bells and whistles, but not the kitchen sink. The instructions are very basic, but fortunately it is a simple unit to use. One of the big reasons I purchased it was to be able to upload my settings to the Polar fitness website so that I can keep track of my workouts. (It is dumb, but for some reason it is motivating for me to see on a computer monitor when I need to work out to maintain my goals…) I must say, the instructions for the Sonic Link are a little lacking. For those of you who want to use it, you need to search through a special web site to get the free WebLink software. (You can not navigate from the main polar web site as far as I can tell.) Once I downloaded that, and figured out how to hold my watch to get a good sound connection, it was very easy to upload the data.

So, this was a long way to say, great watch, but they need to improve the instructions.
Rating: 4 / 5